Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

If you’ve ever experienced the uncomfortable sensation of mucus traveling from your nose to the back of your throat, you know how uncomfortable it can feel. Figuring out how to stop post-nasal drip ...

Post-nasal drip is one of those health issues that can be filed under livable, but completely annoying. After all, regularly swallowing, clearing your throat, and even gagging on mucus in the back of ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Nasal congestion can be treated with over-the-counter medication, prescription drugs or even surgery as a last resort. But now, a Food and Drug Administration-approved therapy means patients can be ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

Rinsing your sinuses can help clear irritants that cause post-nasal drip. You can inhale steam to loosen mucus in your throat and ease post-nasal drip. Avoiding allergens can relieve post-nasal drip ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

It’s allergy season, and that means stuffy noses and congestion are back. It's a feeling we can't escape. We want relief anywhere we can find it, sometimes resorting to acupuncture, a neti pot, or ...

A sinus infection (sinusitis) is caused by a virus or (sometimes) bacteria that creates swelling in the nasal passages. Oftentimes, sinus infections come with or after a viral upper respiratory ...