When I hit perimenopause at 47 years old, it seemed like weight just started to creep on and there was nothing I could do about it. I’d been slim, fit and active all my life so feeling overweight felt ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression—constantly feeling sad, lonely, and anxious. I ...

I've always wanted to see what I'd look like as a Barbie, so I created this transformation video! Watch as I go from my ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

Former Bachelorette Ali Fedotowsky knew there was “speculation around [her] body transformation” before it was announced that she participated on Special Forces: World’s Toughest Test season 3. “[It] ...

I live with my grandparents and when I was younger, I used to watch my grandma and aunt getting ready to go out. They would sit on the floor in front of a big mirror, and up until I was around 10, I ...

Big Brother Naija ‘Level Up’ winner Phyna has shared the story behind the Phoenix tattoo on her back. In a heartfelt post on Instagram, Phyna explained that the tattoo represents her journey of ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Transformation is often a buzzword—something that is intended to get people excited and to ...

Sisters Catherine and Aubin Bradley are starring in Nickelodeon's live-action original holiday movie, "A Loud House Christmas. Based on the animated series Loud House, the film follows Lincoln Loud as ...