The Lower Hudson Valley has a strong high school sports scene. But there is a serious argument to be made that no school has produced the level of athletic excellence as Mount Vernon. NBA players, ...

SPRINGFIELD – For Mount Saint Joseph girls lacrosse coach Dipi Bhaya, a key this season was finding ‘What’s our why?’ Becoming the first team in program history to reach the PIAA tournament was ...

Can you guess how many people have successfully summited Mount Everest, the world’s highest peak? About 4,000 people. That’s it. With their success, they nearly double the number of Black climbers who ...

Editor's note: Who is the best athlete to come out of your school or community? That is the question we want to answer in the coming months about the various communities in the Lower Hudson Valley.