Millets are tiny powerhouses of nutrition, packed with fibre, protein, vitamins, and minerals. They're naturally gluten-free and easily digestible, making them a perfect choice for those seeking a ...

"If you write another book you should call it Run Your Way to the Table." This comment, which came from my boyfriend, was partly in jest, partly serious. If there's anything that's more important than ...

Want to try millet but not exactly sure what to do with it? We've got you covered with these 12 delicious millet recipes for every meal of the day (plus yummy snacks). Ready to start working this ...

1. Heat ghee in a non-stick pan, add foxtail millet and sauté for 2-3 minutes. 2. Add 2½ cups hot water and mix. Add salt, mix well. Cover and cook for 8-10 minutes. 3. Set aside for 10-15 minutes. 4.