Birding is a popular pastime for people of all ages. According to the U.S. Fish & Wildlife Service, more than 45 million people enjoy watching birds. It’s a hobby you can pick up at any time, it’s ...

Countryside living. Getting on a bit. It was only a matter of time before I gave into certain impulses: I’m curious about birdlife. It’s a curiosity that’s at risk of developing into outright ...

If the party involves technology, I usually arrive late. But I'm there now and having a wonderful time. With my new friend, Merlin. You know those smartphone apps that tell you what song is playing?

I've done everything I can think of to improve my mindfulness. I've tried countless meditation apps and breathing exercises to stay in the present, and I'm always working on improving my mental health ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Last year, as pandemic lockdown restrictions hit the US, new bird ...

I've downloaded countless meditation apps and tried all the breathing exercises to stay present. Yet, the app I wasn't expecting to help me with mindfulness is the one I've had the most success with.

It’s spring, and nature is pulling me away from my computer as I write this. The sun is shining, the world is warming up, and the birds are chirping away. And that got me thinking: What if a ...