Verywell Health on MSN
6 Foods That Clear Congestion So You Can Breathe Easier
Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...
If you’re blowing your nose regularly, it’s hard not to notice your mucus—and what color it is. So it can also be alarming if you happen to spot yellow, brown, bloody, or green mucus in your used ...
Some mucus is necessary to keep your body healthy. Mucus, or phlegm, is a thick, slippery substance secreted by glands and cells in your body. It's important to your immune system because it traps ...
Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...
It’s common to find mucus in your urine. It is typically thin, transparent, or cloudy or off-white. While these colors usually represent typical discharge, yellowish mucus can signal a health problem.
Mucus — less elegantly known as snot — may be annoying when you're sick, or when it feels like you have too much of it, but your body needs it to stay healthy. Technically, mucus is a sticky, ...
You may think of mucus as the slimy stuff you cough up when you're sick. But it can also show up at the other end: in your poop. Many parts of your body make mucus, including your intestines. It lines ...
When a person has black or dark-colored mucus, they may have inhaled potentially harmful pollutants. Coughing up black mucus may also be due to an underlying infection or condition. Mucus serves an ...
Smoking affects how much mucus a person’s body produces and how thick it is. People can take steps to manage mucus, such as drinking plenty of water, trying controlled coughing, and quitting smoking.
Post-nasal drip occurs when excess mucus accumulates in the back of the throat or nose, primarily due to allergies, infections, or irritants. Symptoms include throat clearing and coughing. Treatments ...
Fluids will help thin out the mucus, preventing it from accumulating in your throat. Drink plenty of water, tea, and other beverages to ensure you're meeting your daily water requirements. Snack on ...
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