New adapters expand indoor trainer compatibility, helping riders transition seamlessly from outdoor riding to winter training ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

A bike dedicated to indoor riding will save set-up time and avoid wear on your outdoor bicycles ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...

Winter after winter, I find myself spending more and more time on my bike. Back in the day, that meant dressing in winter cycling layers from head to toe just to fend off the bitter cold and nasty ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Preparation for a cycling marathon begins long before the start, because long distances test not only your legs, but also ...