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10 Spinal Stenosis Exercises to Reduce Pain and Improve Flexibility
Medically reviewed by Oluseun Olufade, MD Key Takeaways Spinal stenosis exercises can strengthen muscles and alleviate ...
Spinal stenosis occurs when the space inside the spinal canal becomes too narrow. When the spinal canal gets too small, the spinal cord or nerves within this space can become compressed. Some people ...
Spinal stenosis is a condition that affects the spinal cord. Traditional and newer treatment options can include acupotomy, decompression surgery, stem cell therapy, physical therapy, medications, ...
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