Zinc may not get as much attention as calcium, iron, or vitamin B. But it’s essential in your diet, and it keeps your body running smoothly. Zinc boosts your immune system, helps wounds heal, and ...

Zinc quietly powers hundreds of essential functions, helping your body fight off germs, heal scrapes, and stay strong from childhood through every stage of life. A mineral with real muscle, it keeps ...

While a zinc deficiency is rare in the U.S. and other developed countries, it can still happen and is extremely important to take note of. As one of the most vital nutrients, zinc is needed for our ...

Zinc is essential for immune strength, gut stability and continuous cell repair. When levels drop, the body becomes more vulnerable to chronic inflammation, fatigue, slower recovery and recurring ...

If you're among the 38 percent of people who lost your sense of taste after a COVID infection, you know what it's like to bite into a crunchy taco or lick your favorite flavor of ice cream and know ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch for.

Nearly 80% of patients in a recent study had very low serum zinc values, which raises concern for the advanced CKD population at large, according to investigators. Patients with advanced chronic ...