Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...

Get ready for a little chaos on Wednesday afternoon, because a test of the national Wireless Emergency Alerts will happen between 2:20 and 2:50 p.m. EDT. (That’s 11:20 to 11:50 a.m. on the West Coast.

With life’s busy schedule, keeping track of time without a clock is challenging. We’re so dependent on this device that even when we go to sleep, we need an alarm clock to remind us to wake up. Not ...

Those living or vacationing in the United Kingdom should be ready for a nationwide cell phone alert that’s going to happen today and will cause your phone to make a loud noise. The alert, scheduled ...

Waking to loud alarms can be a shock to your system, triggering a fight-or-flight response. New research suggests a gentler, light-based wake-up can protect your heart and improve alertness. Gradual ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of sleep instead of shocking it awa ...