NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. I walk about four to five miles on an average workday ...

Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...

If you’re feet are begging for some attention, HOKA’s new walking shoe is going to fit and feel just right. As an upgrade to its beloved Arahi 7 walking shoe, HOKA’s new Arahi 8 has a redesigned look ...