Medically reviewed by Allison Herries, RDN Sweet potatoes provide a good amount of vitamin A; one small baked sweet potato ...

Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher ...

It's no secret that B vitamins are nutritional powerhouses. These particular nutrients, of which there are eight total, play a role in a host of physiological functions, from building DNA to red blood ...

Often overlooked at the grocery store, beef liver is one of the most affordable and nutrient-dense foods you can add to a ...

A type of fatty liver disease that commonly affects patients with HIV can be safely treated with vitamin E, a McGill-led study has found. Nonalcoholic steatohepatitis (NASH) is a severe form of ...

Researchers have discovered a mechanism that leads to an advanced form of fatty liver disease and a potential way to reverse the process. They found that elevated blood levels of homocysteine ...

Texas health experts are warning that vitamin A — found in food and in supplements such as cod liver oil — is not an alternative to measles vaccination. They’re urging Texans to vaccinate themselves ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medic ...