Asynchronous working environments are constantly evolving, and we’re all learning to adapt, particularly in areas like motivation. I’ve discovered several effective tips and tricks that keep our ...
People often compare themselves to others and question their own drive, yet what looks like motivation may not mean what it ...
Personal motivation is the driving force behind every significant achievement, whether in entrepreneurship, sales or just personal development. But not all motivation is created equal. To truly ...
Over the past decade, Jackie Andrade and Jon May of the University of Plymouth (UK) have been fine-tuning a unique approach to behavioral change called Functional Imagery Training. FIT uses ...
Step right up for the greatest show on earth! Watch as two friends become foes when they battle it out in the ring. In one corner, we have Motivation: a burning and churning force to be reckoned with, ...
A few years ago, Plymouth researchers conducted a study (Andrade et al., 2016) that tested if FIT interventions could help reduce snacking and promote weight loss. They found that FIT's personally ...
Before you start reading on, I can assure you: this is not clickbait. Motivation really is a myth — and I’ll show you why. Let’s play a game of true or false. True or false? Each and every one of us ...
In your everyday life, you may have different reasons for engaging in various activities. While doing some things may give you genuine joy and satisfaction, you may do others because of benefits you ...
People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...
Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...
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