An obesity expert reviews the strategies that helped Oprah Winfrey slim down and offers a half dozen takeaways for the rest of us. At recent events to promote a new film she is coproducing, The Color ...

Celebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He ...

Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration to those looking to lead their happiest, healthiest lives. During her time ...

Mounjaro is a prescription drug that may be used off-label for weight loss. Learn how long it takes to start seeing results, when the drug reaches its peak effectiveness, and more. Mounjaro starts ...

The body breaks down fat and releases it into the bloodstream to use for energy when needed. This converted fat leaves the body in several ways, including when a person exhales, urinates, or sweats.

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

"I have never seen a more solid, practical and realistic approach to weight control." -- Nutritionist, Barbara Porcelli, RD, LDN Nikki Lang, MD, announced today the release of "A Novel Diet," ...

No one ever claimed that weight loss was easy, and there’s a lot of conflicting advice out there on the most effective way to go about this. However, research has generally shown that cutting back on ...

Tori Spelling isn't afraid to spell out her weight loss journey. In fact, the Beverly Hills, 90210 alum revealed she turned to type 2 diabetes medications such as Ozempic and Mounjaro to help her slim ...