The lazy keto diet is a simplified version of the ketogenic diet—which involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy.
Sticking to the <a href="https://www.menshealth.com/keto-diet-guide/" id="b89ccc4c-aee2-3e28-af0b-c8a6ac244c5a"> high-fat ketogenic diet </a> is no easy feat. Say ...