Korean culture places a strong emphasis on health and fitness, and there are several exercises and workouts borrowed from Korean traditions that offer effective ways to stay active and maintain ...

Finding a workout route that matches your ability allows you to discover the joy of exercise and experience real growth.” — Viktor Jung, CEO of BunnitSEOUL, KOREA, February 22, 2022 /EINPresswire.com ...

Tarzan is a fitness celebrity known for his impressive abs and Youtube channel For fans aware of K-content, Tarzan is a familiar face. He is often known by his nickname, while his real name is Jun.

Knowing that Zumba is a popular dance fitness program among Filipinos, Korean fitness guru Jung Da Yeon flew to the Philippines, and taught a new dance exercise called “FigureRobics” in a “Workout ...

Over the past several years, Tai Chi, a Chinese form of martial arts that is practiced for health benefits and meditation, has continued to grow in popularity among all ages, but especially among ...

(CNN) — Gyms in the South Korean capital are about to adopt an unusual Covid prevention strategy: play slower music. The Health Ministry is implementing a number of new measures as the country ...

With the weather at its best this time of the year, there is often a boost in gym memberships as people work to get themselves into shape to wear their summer wardrobe again or head out on holiday.