TAMPA (Bloom) – Guided meditation is good for the body, mind and spirit, but these benefits aren’t just for adults. Katie Krimitsos, founder of the Women’s Meditation Network, joins Maggie Rodriguez, ...

As mask mandates and talk of vaccines continue, it's unsurprising that kids may feel anxious about what's happening in the world around them. Coupled with heading back to school, parents may wonder ...

Chris Hemsworth is offering free guided meditations for children through his fitness site and app called Centr, as kids continue to self-isolate at home amid the coronavirus pandemic. The 36-year-old ...