University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A ketogenic diet is, essentially, a low-carb, high-fat diet—albeit one taken to extremes. “In a clinical setting, a strict ketogenic diet would involve ultra-low carb consumption, like 20 or 30 grams ...

As type 2 diabetes rates continue to climb worldwide, innovative dietary approaches gain increasing attention from medical researchers and healthcare providers. The ketogenic diet emerges as a ...

Wondering if the keto diet is healthy? Here's what one registered dietitian has to say about its benefits and downsides in this video. “The purpose of this diet is to switch our bodies from using its ...

This month’s publication in JAMA Psychiatry, by researchers from the University of Toronto, Canada, shows small to moderate improvements in depressive symptoms when people are on a ketogenic diet ...

2018 was the year of the keto diet—but why? Here, experts explain why low-carb, high-fat eating has blown up, and what to expect in the year to come. Is it just me, or was it impossible to swing a ...