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MARSHFIELD – Move your exercise inside and let go of stress with yoga. For the 13th year, Karuna Yoga offers classes for beginners and for those with yoga experience. There are both daytime and ...

In a fast-paced, stress-laden society where the majority of a person's day is spent hunched over a computer or gazing down at a smartphone, the physical, mental, and spiritual benefits of yoga are ...

Karuna. This Sanskrit word means “one who embodies the compassion that arises from experiencing oneness with all.” Mother Teresa was the embodiment of karuna. And karuna is what a young local woman, ...