Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Jujube fruit is a sweet, low-calorie fruit high in fiber and antioxidants.Eating jujube may help with digestion and improve sleep.Dried jujube ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Description: These grape-to-strawberry-sized fruits plucked from 16- to 40-foot-high deciduous trees no longer lend their juice to Jujubes, the chewy movie-theater candy named after them, but there’s ...

Let’s get one thing straight: The fruit from the jujube tree has nothing in common with the corn-starch confectionary of the same name. You won’t lose a filling while chewing on a jujube right off the ...