Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they ...

I asked dermatologists to explain how buckets of sweat and 220-degree temps impact your skin...because it's not as ...

Infrared saunas are one of the hottest (no pun intended) trends in wellness and beauty right now. Whether you're hopping into a traditional infrared sauna at your gym or using an infrared blanket ...

For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has ...

If you’re an avid BeautyTok lover, chances are you've been served with an ad or review for one of the best portable infrared saunas on your For You Page. Infrared saunas in general have earned a cult ...

We rounded up the best affordable home saunas that you can buy online from popular retailers like Walmart, Amazon, and Bed Bath & Beyond. Shop them now.

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

While typical saunas heat the air around you, infrared saunas use infrared rays (something the eye can’t see) to penetrate into your skin and muscles, directly heating your body. According to ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with ...

Many health treatments bring synergy to beauty and wellness. It’s not just about looking good but feeling good, as well. Luckily, the Lowcountry provides a variety of medical spas that offer a ...

Saunas — literally, rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...