Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...
A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.
More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.
Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...