A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.
In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...
Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you wake up hungry and achy every morning, one man might have ...
If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...
Relaxing and beneficial for your complexion? It's a win-win!
I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...
Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...
More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.