Over recent decades, life expectancy has steadily increased across most developed societies. Yet the real challenge of our era is no longer simply to live longer, but to live better – with health, ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. TORONTO--(Marketwire -08/23/12)- The Yorkville Institute of Plastic Surgery, a center for ...

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

In 2024, experts estimated that, within the United States, approximately 4.1 million women had a personal history of breast cancer. With such a significant population of breast cancer survivors, there ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too. “Anytime an organ of the body isn’t being used for what its intended use is, it tends not ...

Exercise and healthy eating remain important into our senior years. In today's Senior Health column, Dr. Eileen Seeholzer of MetroHealth Medical Center discusses the importance of walking or aerobic ...

In the global landscape of diabetes management, one often underestimated yet pivotal facet is the integration of consistent exercise and movement. With millions worldwide grappling with diabetes, the ...

Each March, Sleep Awareness Week raises awareness about the importance of good sleep for overall health and well-being. Recent research suggests that one in three Americans struggles with poor sleep, ...