While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

You probably already know that foods high in vitamin C support immune health. Maybe you even have a glass of orange juice ...

While you should be eating fatty fish every week to strengthen your immunity (as long as your doctor approves), there are ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

Browsing hundreds of pages of supplement options online can feel like an overwhelming exercise in sensory overload, with bright packaging exclaiming puzzling phrases like “chelated!” or “bioavailable!

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Pumpkin is available on shelves for most of the year, and dominates the menus of lattes, pies, soups, and muffins once fall ...

A Family Chiropractic Clinic announced the expansion of its clinical service offerings to include IV therapy and IV treatments at its Denton, Texas location, responding to increasing patient demand ...