Trainers and wearable devotees share how to use a fitness tracker to meet your health and fitness goals—no matter what they are. A new Gallup poll reveals that one in five Americans currently use a ...

If you're into trail running, chances are you've heard of Strava. The fitness tracking app launched 15 years ago to immediate success in the US and abroad, giving users a quick and simple way to ...

Cut through the noise. Learn which smartwatch metrics actually matter – and how to use them to level up your training without the overwhelm. In Part 1, we broke down how smartwatches gather data ...

After releasing its first Forerunner smartwatch in 2003, American brand Garmin has earned a stellar reputation for producing super-smart fitness wearables to track your fitness and help you up your ...

The use of wearable technology and medical apps surged in the years following the COVID-19 pandemic, but research released by Mozilla indicates that current laws offer little protection for consumers ...

In an era where our smartphones rarely leave our pockets, smartwatches have emerged as the new frontier of personal computing – and the competition has never been fiercer. As we dive into 2025, these ...

Apple expects to identify more than one million cases of undiagnosed hypertension in the feature’s first year.