Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is that the ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

The holiday season beckons with its array of delightful treats and lavish feasts, yet for those aiming to embrace a healthier lifestyle or navigate sugar intake, discovering suitable alternatives ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

If you are trying to manage your blood sugar or simply reduce your sugar intake, switching to natural sweeteners can make a ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Artificial sweeteners may seem like a trend of the late 20th and 21st centuries, but they've been around for a lot longer. There are many different kinds of sugar substitutes: Artificial sweeteners ...

To satisfy the public's craving for sweetness and concern about the health effects of sugar, food companies have increasingly turned to sugar substitutes. Natural and artificial sweeteners are added ...