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How to start your day during periods for a more balanced cycle

Ditch the perfect morning routine for a kinder one! Discover simple, realistic habits to balance your period cycle from warm ...
Health on MSN

How to induce your period: Safe and natural remedies

Medically reviewed by Renita White, MD Hormonal birth control is the most reliable way to regulate your menstrual cycle.Natural remedies like vitamin C or herbs lack strong clinical evidence for ...