Spinning is hard enough without the added pressure of how to set yourself up on an exercise bike. The cleat mechanism, the handle bars, the resistance dial - it's enough to make your head spin. To ...
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Saddle Height Is a Crucial Part of Bike Fit—Here's How to Make Sure You Have the Perfect Height for You
Proper bike seat height—along with overall bike fit—is one of the most important measurements to get right. The correct saddle height for your physiology is crucial if you want to ride comfortably and ...
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