Medically reviewed by Kierra Brown, RD Water is the best method to clean your fruits and vegetables.You can wash produce to decrease, but not eliminate, pesticides.Avoid washing your produce with ...

Root vegetables are a staple in most households, but are you doing everything you need to be doing to remove any dirt or debris that could impact the safety and taste? Carrots, potatoes, and beets ...

Wash carrots under cool running water, using your hands or a scrub brush to remove dirt from grooves and bumps. Rinsing under ...

No doubt you’ve heard that you should wash your fresh fruit and vegetables before eating them. After all, they can be full of residue like dirt, pesticides and even bugs. If you want to eliminate as ...

Are you properly cleaning your fruits and vegetables? Learn what to use, what to avoid, and the best techniques for a healthy diet. Fruits and Vegetables supply us with vitamins and minerals for good ...

Rinse the avocado under cold, running water. There's no need to use soap or produce washes. Scrub gently with a produce brush or your hands to remove dirt and microorganisms. Dry with a clean cloth or ...