Dealing with any tension in the body is a real pain. But a tight, sore jaw can be mind-numbingly painful at worst and annoying at best. Learning how to relax your jaw can protect you from a host of ...

The ear-to-shoulder stretch targets both the neck and shoulder areas simultaneously. Sit or stand upright and gently bring ...

If you’ve ever experienced a stress headache, it’s possible you might be suffering with TMJ – a painful condition that the likes of Zoe Ball, Iggy Azalea and Dermot O’Leary have publicly discussed ...

WARSAW, Ind.--(BUSINESS WIRE)--Hawkeye Group, a health and wellness company, is proud to announce the launch of ClenchAlert designed to tackle awake teeth clenching and grinding — a condition that ...

For many people, jaw tension might seem like a minor physical discomfort, but its impact goes far deeper than most realise. Chronic jaw clenching or tightness can silently interfere with sleep quality ...

Pain, stress, and emotional distress are in the mind, but express themselves in physical tension. You can feel it in that tight neck, those stiff shoulders, and in that clenched jaw and hands. Notice ...

SEATTLE — Are you one of those people who wakes up with a sore jaw in the morning? It could be a sign that you are grinding or clenching your teeth at night, and these days, you are not alone.

GREENSBORO, N.C. — Many of us are under a lot of stress these days, and dentists see evidence of it in more and more patients. Clenching and grinding teeth, called Bruxism, is on the rise, and as ...