The Independent on MSN
According to sports medicine experts, here’s how to maintain an exercise routine
According to sports medicine experts, here’s how to maintain an exercise routine - Three-quarters of Americans aren’t getting ...
Mens Fitness on MSN
How to Stick With Your Workout Routine, According to Sports Medicine Experts
Experts say the key to consistency isn’t motivation, it’s mindset. “Looking forward is more productive than looking back,” said Jason Cruickshank, an athletic trainer with the Cleveland Clinic. If you ...
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