A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...
In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...
How can you stay aware while you dream and even shape what happens? This video explains proven methods - like reality checks, ...
Kasia Cieplak-Mayr von Baldegg is the former executive producer and general manager of Atlantic Studios at The Atlantic.
What if you could learn how to play an instrument, practice for a job interview, or battle your biggest fear, all while you were asleep? That’s the incredible promise of lucid dreaming, a skill that ...