New research from Canadian sleep scientists reveals surprising connections between what we eat and how we sleep, with some ...

Waking up in the middle of the night from a nightmare may have something to do with how lonely a person feels, a new Whitworth University study has found. Though it is too soon to say loneliness ...

Anyone who sleeps has had a nightmare at one point or another. But if the frightening dreams are happening frequently, it may be an ominous sign for health. Adults who reported having nightmares every ...

As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...

Billal Rahman is an immigration reporter based in London, U.K. He specializes in immigration policy and border security. He has uncovered allegations of misconduct among border agents under ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...