Unlock garlic's potent healing powers by mastering its preparation. Dr. Saurabh Sethi reveals that crushing garlic and ...

Garlic, a kitchen staple, provides remarkable health benefits. It boosts immunity and supports heart health by lowering blood pressure and cholesterol. Proper preparation, like crushing and resting, ...

Raw garlic boasts higher allicin levels, offering potent antimicrobial and cardiovascular benefits. While cooking reduces ...

Despite garlic’s widespread role in cooking—and in vampire tales—scientists had long failed to explain the pungent plant’s burning taste. Now, a study of gustatory physiology suggests that raw ...

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active compound, allicin, boosts immunity, aids liver detoxification, improves blood ...