Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...
You might have heard the saying, “Healing is not linear, and this is the case for the woman with the longest fingernails in the world. USA, Diana Armstrong has set a record for the longest fingernails ...