As far as carbs go, spaghetti squash is a keeper: Packed with vitamin A, vitamin C and a whole host of healthy minerals, this delicious gluten-free and keto-friendly veggie boasts a mild flavor and ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can ...

Recently, a friend of mine took me to a French restaurant. Since my experiences with French restaurants in St. Louis have been less than stellar, I was a little apprehensive. To my delight, I ...

This bright yellow squash is a mystery to many. Here’s what to do with it. By The New York Times Maybe you’ve seen spaghetti squash in the grocery store, but passed it by because the idea of cutting, ...