Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

Perfectly cooked spaghetti squash yields tender, pasta-like strands of squash that boast a delicate taste and texture. When prepared properly, this winter vegetable becomes a blank canvas for a ...

Cutting carbs doesn’t mean letting go of flavor. These low-carb spaghetti squash recipes show how the versatile vegetable can ...

Finally, get a good grip on the squash with your nondominant hand and tuck your fingertips under to create a claw-like grip. Hold onto the handle of the knife right where it meets the blade for the ...

Using the largest stockpot you have available, fill it with 1 inch of water. You may have to cook the squash separately if they all won't fit. Carefully split the squash in half using a sharp knife.