This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Remember how happy we were the first time vegan milks became available in stores? Finally, you could get soy, almond, […] The ...

From almond milk to Greek yogurt to ghee, the market is full of these healthy ingredients, with many market players offering different varieties and flavors. But, let us accept it, many of these ...

Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy milk ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...

Confused about which nut milk is best for you? Whether you're counting calories, aiming for more protein, or just want a healthier milk alternative — this video breaks down the most popular nut milks ...

The dairy products section might need a new name, given the variety of products offered. According to Dana Ellis Hunnes, a senior clinical dietitian at the University of California's health department ...