Balancing your hormones is vital in every aspect of your life. And learning can make a difference in how you experience the ups and downs of your monthly cycle. These hormones are the body’s chemical ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and ...

Hormone expert Alisa Vitti discusses her new book, In the FLO, which examines the concept of the infradian rhythm. Read about female hormones in this Q&A. This book shows how mainstream health plans, ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Male hormones regulate bodily functioning. These chemical messengers influence energy, mood, muscle, fat, health, and overall health. Your body makes dozens of hormones. A few common male hormones ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...

Ever noticed how some months your hormones seem determined to turn you into someone you barely recognize? The mood swings, cravings, energy crashes, and uncomfortable physical symptoms can make you ...

Menopause hormone therapy has evolved through decades of research, offering relief from symptoms like hot flashes, sleep ...

Women's reproductive health plays a vital role in overall well-being. Discover the essential health check-ups women should ...

Learn how to balance hormones naturally through food, lifestyle, stress management, and consistent habits that support ...

From puberty to menstruation, pregnancy to menopause, our hormones are in a constant flux. “Hormones help regulate a wide variety of functions in our bodies, including metabolism, growth and ...

A mouse study suggests estrogen may increase gut pain by activating specific cells, offering hints to why IBS is more common ...