When it comes to your immunity, who knew that you can start working on it right from the time you wake up? Yes, while exercise and eating healthy can work wonders, there are many morning drinks that ...

A traditional Indonesian drink called jamu is gaining popularity in the US. It may be particularly useful this time of year, ...

Excess belly fat is linked to a wide range of health issues and is considered a major risk factor for heart disease. Carrying too much abdominal fat not only affects appearance but can also lead to ...

Are you struggling to find healthy, yet fulfilling snacks? Beef jerky can be the perfect chewy snack, and you can make it at home. Homemade beef jerky, seasoned, cured and dried by hand, is gaining ...