It’s easy being green with this breakfast powerhouse on your team. Mint aids with digestion and bloating, while spirulina (aka blue-green algae) provides protein, iron, iodine, beta-carotene and so ...

What truly separates Mediterranean food from other cuisines is its use of specific spices and herbs to enhance recipes and ...

On this late June day, my garden is flooded with magic afternoon light. My huge bundle of sage plants is crowned with purple flowers. I rub my hands through the herb as I pass by, and its earthy, ...

Herbs stimulate the appetite, add zest to food and enhance taste and flavor. Basil, dill, parsley, cilantro, oregano, mint, chives and more thrive during the hot summer months. From lemony cilantro to ...

The Mediterranean diet is built on vegetables, fruit, whole grains, legumes, nuts, extra‑virgin olive oil, seafood, fermented ...

Forget the love angle on spring. This is the season when a cook’s thoughts turn to entertaining. Right now there is no end of excuses to feed friends and family, whether for Mother’s Day or graduation ...

When it comes to herbs, I have the ultimate seasonal affective disorder. In winter, I’m a complete conservative, rationing sage by the leaf and thyme by the sprig. But at the first sign of spring, I’m ...

Growing mint indoors means you'll have a constant supply of fresh flavor for salads, desserts, cocktails, and garnishes. Grow ...

If you live in a place with harsh winters, you can still enjoy fresh herbs all winter. This herb makes a perfect companion to ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...