Also called hemp hearts, these are actually shelled hemp seeds. A 180-calorie, three-tablespoon serving offers 10 grams of protein, 2.5 grams of omega-3s (the daily recommendation is just 1.1 grams), ...

Weed isn't for the morning, for me at least, but that doesn't mean weed can't be an any-time-of-day indulgence. Almost every morning I make a smoothie. It's become my go-to breakfast. A handful of ...

A delicious and nutritious drink in the morning can help your day go more smoothie-ly. Smoothies, which you could add to your breakfast or drink as a snack can be a healthy part of your diet, ...

If you’re looking to add more plant-based protein to your diet — or simply some added crunch to a meal — look no further than hemp seeds. These tiny seeds are highly nutritious and pack in high fiber, ...

Hulled hemp seeds are considered one of the best plant-based proteins and eating them is a great way to add more nutritious seeds to your diet. Hemp seeds are loaded with vitamins, minerals, ...

Hemp seeds contain around 36% more magnesium per serving, but eating both hemp seeds and pumpkin seeds can help you meet your ...

There seems to be a seed revolution happening on supermarket shelves these days. Everything from breakfast cereals to granola bars to yogurts has chia and flax in them. And now, the latest super sexy ...

What are the best hemp seeds? Hemp seeds are small but pack a big punch of nutrition. They are high in protein and fiber and contain all nine essential amino acids. They are an excellent source of ...