A plant that’s been used for thousands of years is getting its time in the spotlight again — this time for the numerous health benefits and versatility of hemp. Hemp has moved up to a superstar in ...

Boost your energy, muscle, and overall health with these easy, protein-rich snacks you can add to any meal.

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Global Superseed Leader, Manitoba Harvest, Expands their Wellness Lineup with Smoothie Blends for Enhanced Nutrition Plus Energy, Mood and Immune Support NEW YORK and WINNIPEG, Manitoba, June 10, 2025 ...

Getting a quick and easy high protein breakfast is an endless challenge. Sure, a big pile of breakfast meats might do the job, but that's a relatively high cost. Plus, it takes time to make and it ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

A registered dietitian shares her go-to protein sources.