Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

A New Brunswick biochemistry professor is using fish to better understand the impact that taurine — an amino acid — could ...

Christmas offers time for togetherness, but it also changes habits in ways that can affect health. In particular, the heart ...

It is a potentially deadly health condition that plagues more than half of all British adults. High cholesterol causes a sticky form of fat to build up in the arteries, blocking blood flow. Left ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

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After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains. A doctor ...