If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Harvard’s Kid’s Healthy Eating Plate reveals that many families serve one food too often, despite warnings to cut back.

Finding a way to get kids to eat their vegetables is the Kobayashi Maru of parenting. Even a victory comes with sacrifices and trade-offs. But instead of forcing parents to become master negotiators, ...

Thanksgiving is imminent. Soon many of us will consume more calories in a single sitting than any other day this year. But the health-conscious diner needn’t fret. “I always like to remind people that ...