A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are ...
Americans are getting their plate portions backwards, with 1 in 3 unable to identify what a healthy meal looks like.
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
For many, a new year rings in a fresh start with the resolution of making beneficial lifestyle changes. Whether your intention for healthy living in 2018 includes dedication to a new exercise regimen ...
Walk into any cardiology OPD in India, and you will hear it at least once a day: “Doctor, eggs toh theek hain… but boiled or ...
The FINANCIAL — The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages ...
Take out dairy, grains, added sugar, legumes, and alcohol, and what’s left to eat? That’s a central question for people trying the Whole30 diet, a month-long elimination style diet designed to help ...
The importance of healthy eating is not a new concept. In fact, it’s been on the radar with the USDA since the early 1900s, when the organization empowered Americans to be mindful of their diet by ...
The Horizon Healthy Plate Concession Stand menu was designed by certified nutritionists. The menu includes popular heart-healthy dining choices. The ribbon cutting to officially open the Healthy Plate ...