My child is a creature of habit when it comes to breakfast. She goes for a wide variety at lunch and dinner: stews, pasta, bean soups, chicken any old way, and most things that grow in the ground — ...

Ripe, plentiful blueberries are such a highlight of summer that some of us are prone to getting the blueberry blues during the rest of the year. Happily, imported and frozen blueberries make it easy ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the ...

If cooking a full breakfast in the morning is out of the question—honestly, who has that kind of time?–and smoothies aren’t cutting it during the cold winter months, try baked oatmeal. But instead of ...

While walking through the halls of my school one day, a fifth-grade student named Seth Marlowe approached me. Obviously, as a teacher, it is not unusual for a student to talk to me. However, as a ...

Most recipes rely on just a few ingredients—many of them pantry staples—and can often be made in one bowl, minimizing kitchen cleanup. Plus: Muffins can be easily baked ahead of time, making them a ...

1. Preheat oven to 350 degrees. Whisk together egg whites, water and canola oil. 2. Blend in flour, oats, sugar, baking powder, baking soda and salt. Gently stir in blueberries. 3. Lightly spray the ...

Muffins make a great grab-and-go breakfast for busy mornings, thanks to their portable size. As the kiddos head back to school, make sure to whip up a batch of these healthy muffins for a quick bite.

Heat oven to 350 degrees. Rinse and drain blueberries. Lightly dry with a paper towel, then toss with 1 tablespoon flour. Set aside. In a medium bowl, soak oats in buttermilk. Meanwhile, in a glass ...

I always have at least one batch of these muffins around because they make my life easier. They work for rushed mornings, ...