To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The creamy comfort of peanut butter has been spreading joy across American households for generations. From the classic PB&J sandwiches tucked into lunch boxes to the morning smoothie boost, this ...

What Are the Health Benefits of Peanut Butter? Our favorite thing about peanut butter is how filling (and affordable) it is. Add it to smoothies, oatmeal, noodle and sandwich recipes, or pair it with ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Putting either avocado or peanut butter on toasts adds valuable ...

Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help with blood sugar management. Peanut butter may support ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...