"Eggs and oatmeal can both be healthy breakfast options, but they offer very different benefits," says Natalie Rizzo, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We’ve experienced the rise and fall of a slew of alternative milks over the last 15 years, from soy to ...

Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi and walnuts for ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Oats (Avena sativa L.) have long been celebrated not only for their nutritional value but also for their unique phytochemical profile. Modern investigations into oat cultivars have revealed ...

The beverage section at Aldi is growing on a daily basis. Whether it’s prebiotic sodas, energy drinks, cold brew coffees, sparkling waters or protein shakes, the Finds aisle is bursting at the seams.

If you are trying to lose weight and keep your gut healthy, this simple guide can help you decide your breakfast choice ...